I am a trainer who takes your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I understand the challenges that came along with becoming a parent and how this shaped your current dad bod. Because it is what shaped mine!
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my Rad Dads! I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your family lifestyle. I know that in the process of becoming a family man you have struggled to make fitness a priority. I've been there and I am here to help! I strongly believe that if you practice healthy habits, you will be able to obtain and maintain a healthy lifestyle for you and your family.
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